How To Make Yummy Almond Milk (It’s SO Easy!)
Six months ago, I changed my entire diet and eliminated 99% dairy out of my life. I say 99% because there are occasions when I end up eating something with…
Health and Wellness Content
Six months ago, I changed my entire diet and eliminated 99% dairy out of my life. I say 99% because there are occasions when I end up eating something with…
School started and fall and winter are around the corner, which means cold and flu season is about to strike. To help combat against pesky viruses you can boost your…
Our true state of being is happiness, so why aren’t we happy all of the time? That my friend, is why you’re going to have to look inward, into your…
Kevin and I had done a Youtube video on the Top Ten Things That’ll Change Your Life, but I thought I’d write about it—sort of like a transcript but not…
Cold temperatures and dark, dreary days for months at a time can kick even the most positive person into a wintry slump.❄️ Lack of sunlight and shorter days. It disrupts…
Webster’s New World Dictionary: anx·i·e·ty 1. Worry or uneasiness about what may happen. 2. An eager but uneasy desire (anxiety to do well). It’s your bodies unnatural response to stress.…
Have you noticed when you go down the health food aisle in the grocery store, the products are more expensive than junk food? Is it a conspiracy?🤔 McDonald’s & Wendy’s…
What is CBD oil? CBD is short for cannabidiol. It’s a chemical in a cannabis plant (Cannabis sativa) that has significant medical benefits without the THC. It’s a non-psychoactive cannabinoid…